When it comes to a healthy yet delicious and simple diet, people love to try out new recipes each day. Tuna salad is one of the new recipes worth trying. It contains nutrients such as omega-3 fatty acids which help build and keep a healthy body. Preparing tuna salad doesn’t require far-fetched ingredients. It makes use of the usual kitchen ingredients.
To prepare this, you need:
- Canned tuna flakes (about 4-5)
- Onions
- Mayonnaise
- Garlic
- Relish of your choice
- Salt and powdered pepper to taste.
- Boiled eggs(sliced)
- Celery/Green bell pepper
Method
- Wash onions, garlic and celery or green pepper and chop into neat pieces.
- Separate the oil from the tuna flakes and put the tuna in a bowl.
- Add the chopped vegetables, mayonnaise and sliced egg to the tuna and mix well.
- Add the salt and pepper to taste.
Now dig into that nutritious Salad. The Salad can be added to a main dish of rice and stew, taken alone as breakfast or as a dessert with bread.
Enjoy eating while staying fit.