Naturally, growing hair is never an easy task. We all desire long, thick locks, but sometimes it seems hard to achieve this without spending a lot of money on treatments or operations. People are unaware of the several natural methods available to you at home to improve hair growth and thickness. Here are our top suggestions for beginning your hair growth journey right away.
1. Coconut Oil
This affordable hair treatment doubles as a delectable cooking oil in your home. However, applying the oil topically can help to preserve damaged hair and lessen protein loss, which is crucial for growth. Coconut oil may even be able to undo the negative effects of using products with harsh chemicals. Simply massage a few tablespoons into your scalp, then rinse it out an hour later.
2. Yoghurt
Probiotics, a fundamental component of yoghurt that can promote growth and lessen harm, are its main component. Yoghurt was found to make mice’s fur plusher in research, and it appears that humans can also experience this effect! Try to avoid dipping your hair in a yoghurt container, though. Simply consuming this snack regularly can support healthy hair. Make sure you purchase a plain variety, preferably with probiotics included.
3. Onion Juice
Although this solution isn’t the most pleasant-smelling one on our list, it works. With the help of its phytochemical components, it may even be able to treat patchy alopecia areata. Strain one-half of an onion, then apply the juice to the scalp. To get rid of the scent, thoroughly wash it off with lots of shampoo. Two times a week, perform this.
4. Gooseberry
Gooseberry, also known as ‘amla’, is a typical treatment for hair loss in India. It appears to stimulate the dermal papilla cells on our follicles, which promotes the creation of new hair. It also prolongs the period of time when our hair is actively growing naturally, thus it must be a regular part of your beauty regimen. After massaging it into the hair for a minute, wash it out.
5. Fenugreek
Due to its bioactive components, this underused nutrient is crucial for shiny locks. However, it’s important to be aware that fenugreek seeds may cause an allergic reaction if you have an allergy to legumes like soybeans, peanuts, or green peas. If you don’t, soak a portion of the seeds in water overnight. Then, make a paste out of them and apply it to your hair as a mask for 30 minutes before rinsing it out with water only.
6. Green Tea
Green tea bags have been a natural beauty saviour for decades, from facials to under-eye treatments. Antioxidants and polyphenols found in green tea can help to promote smooth strands. This somewhat bitter tea’s bioactive ingredients have even been shown to slow hair loss. A few sips each day will suffice to gain the rewards.
7. Rosemary Oil
If you’re having difficulties getting your hair to grow out the way you want it to, essential oils are a frequent solution. One of the most crucial essential oils for promoting hair growth and treating androgenetic alopecia is rosemary oil. To protect your skin, simply combine a few drops of rosemary oil with a carrier oil and massage the mixture into your scalp and hair before rinsing it away. Additionally, rosemary oil is a common ingredient in shampoos and conditioners that you may purchase.
8. Fish Oil
Stock up on those omega-3 fatty acids! Because these dietary supplements include a priceless substance called DHA, or docosahexaenoic acid, fish oil supplements in liquid or tablet form can encourage hair development. It encourages the growth of dermal papilla cells in the scalp, which can even stop hair loss and other balding-related concerns.
9. Coffee
The majority of individuals are unaware of the benefits of coffee for achieving their hair goals. The anagen phase of hair growth is prolonged by caffeine, which might lengthen the hair shaft and lessen balding or hair loss. You only need to have one cup of coffee each day! Just be careful not to overdo it on the cream and sugar or the refills.
10. Egg
A variety of hair issues can be resolved with an egg yolk mask. Lecithin and protein are abundant in eggs, which nourish and cure hair strands to increase their strength. Additionally, eggs have a high sulfur content, which benefits those who have dandruff. Combine two eggs and two tablespoons of olive oil to make this mask. Reduce stickiness by diluting with half a cup of water. Apply it to brushed-out, dry hair and let it sit for 30 minutes before shampooing it out.
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